{"id":150192,"date":"2026-05-20T12:59:53","date_gmt":"2026-05-20T12:59:53","guid":{"rendered":"https:\/\/mycoresupplements.nl\/product\/per4m-creatine-capsules\/"},"modified":"2026-05-20T12:59:53","modified_gmt":"2026-05-20T12:59:53","slug":"per4m-creatine-capsules","status":"publish","type":"product","link":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/","title":{"rendered":"Per4m Creatine Capsules"},"content":{"rendered":"<h2>Per4m Creatine Capsules<\/h2>\n<p>Per4m Micronised Creatine Monohydrate &#8211; one of the most researched ingredients in sports\u00a0nutrition. This natural substance found in many foods is involved in the production\u00a0of Adenosine Triphosphate (ATP), the primary source of energy in the body.\u00a0Creatine Monohydrate has been found to improve physical performance in\u00a0successive bursts of high intensity exercise* such as cross-training workouts,\u00a0weight lifting and sprinting.<\/p>\n<p>Micronised Creatine is manufactured in smaller particles to help with improved absorption and digestion.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"easyslider-item easyslider-active\" data-es-marker=\"slide-micronised-creatine-2\" data-es-handle=\"slide-usage\">\n<div class=\"easyslider-content\" role=\"tabpanel\" aria-expanded=\"true\" aria-hidden=\"false\" aria-labelledby=\"easyslider-label-6570643953009571346-0\">\n<div class=\"easyslider-content-wrapper\">\n<div class=\"title-button\">\n<h3>Directions<\/h3>\n<\/div>\n<div class=\"metafield-rich_text_field\">\n<p><strong>RECOMMENDED USE:\u00a0<\/strong>Take 3 capsules daily with food.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3><\/h3>\n<h3>Nutritional Information<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-141652\" src=\"https:\/\/www.mycoresupplements.ie\/wp-content\/uploads\/2025\/09\/Per4m-creatine-capsules-p-400x175.jpg\" alt=\"\" width=\"400\" height=\"175\" \/><\/p>\n<p>&nbsp;<\/p>\n<div class=\"metafield-rich_text_field\">\n<p><strong>INGREDIENTS:<\/strong>\u00a0Creatine Monohydrate. Magnesium Stearate. Hydroxypropyl Methylcelluose Capsule.<\/p>\n<p>No common allergen added.<\/p>\n<\/div>\n<ul class=\"metafield-single_line_text_field-array\">\n<li class=\"metafield-single_line_text_field\">This product is manufactured in a facility that process products containing eggs, nuts, milk, soy and fish. Discontinue use and consult your healthcare professional if adverse reactions occur.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Additionally find out more about Per4m <a href=\"https:\/\/per4mbetter.com\/\">here<\/a>.<\/p>\n<p>Also check out our Special Offers\u00a0<a href=\"https:\/\/mycoresupplements.ie\/product-category\/offers\/special-offers\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\" product-block product-block--text \">\n<div class=\"product-text\">\n<div>\n<p class=\"product-short-description\">Strength, power and performance &#8211; no shaker needed.<\/p>\n<\/div>\n<div class=\"product-points-container\">\n<div class=\"product-point-col\">\n<ul>\n<li>3000mg Creatine Monohydrate<\/li>\n<li>Pure &amp; Micronised<\/li>\n<li>No Mixing Required<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\" product-block product-block--bullet-points \">\n<div class=\"bullet-points\">\n<p><strong>30 Servings<\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":150193,"template":"","meta":[],"product_brand":[],"product_cat":[312,314,313],"product_tag":[],"class_list":["post-150192","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine","product_cat-creatine-capsules","product_cat-creatine-monohydrate","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Per4m Creatine Capsules - MyCore Supplements NL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Per4m Creatine Capsules - MyCore Supplements NL\" \/>\n<meta property=\"og:description\" content=\"Strength, power and performance &#8211; no shaker needed.   3000mg Creatine Monohydrate Pure &amp; Micronised No Mixing Required    30 Servings\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/\" \/>\n<meta property=\"og:site_name\" content=\"MyCore Supplements NL\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyCoreSupplements\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/Per4m-creatine-capsules-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"389\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-creatine-capsules\\\/\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-creatine-capsules\\\/\",\"name\":\"Per4m Creatine Capsules - MyCore Supplements NL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-creatine-capsules\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-creatine-capsules\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mycoresupplements.nl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Per4m-creatine-capsules-.jpg\",\"datePublished\":\"2026-05-20T12:59:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-creatine-capsules\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-creatine-capsules\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-creatine-capsules\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Per4m-creatine-capsules-.jpg\",\"contentUrl\":\"https:\\\/\\\/mycoresupplements.nl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Per4m-creatine-capsules-.jpg\",\"width\":389,\"height\":389},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-creatine-capsules\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Creatine\",\"item\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product-category\\\/creatine\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Creatine Capsules\",\"item\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product-category\\\/creatine\\\/creatine-capsules\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Per4m Creatine Capsules\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/\",\"name\":\"MyCore Supplements NL\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#organization\",\"name\":\"MyCore Supplements\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/mycore-logo-white.png\",\"contentUrl\":\"https:\\\/\\\/mycoresupplements.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/mycore-logo-white.png\",\"width\":1070,\"height\":400,\"caption\":\"MyCore Supplements\"},\"image\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MyCoreSupplements\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Per4m Creatine Capsules - MyCore Supplements NL","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/","og_locale":"en_US","og_type":"article","og_title":"Per4m Creatine Capsules - MyCore Supplements NL","og_description":"Strength, power and performance &#8211; no shaker needed.   3000mg Creatine Monohydrate Pure &amp; Micronised No Mixing Required    30 Servings","og_url":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/","og_site_name":"MyCore Supplements NL","article_publisher":"https:\/\/www.facebook.com\/MyCoreSupplements\/","og_image":[{"width":389,"height":389,"url":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/Per4m-creatine-capsules-.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/","url":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/","name":"Per4m Creatine Capsules - MyCore Supplements NL","isPartOf":{"@id":"https:\/\/mycoresupplements.nl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/#primaryimage"},"image":{"@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/#primaryimage"},"thumbnailUrl":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/Per4m-creatine-capsules-.jpg","datePublished":"2026-05-20T12:59:53+00:00","breadcrumb":{"@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/#primaryimage","url":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/Per4m-creatine-capsules-.jpg","contentUrl":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/Per4m-creatine-capsules-.jpg","width":389,"height":389},{"@type":"BreadcrumbList","@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-creatine-capsules\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mycoresupplements.nl\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/mycoresupplements.nl\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Creatine","item":"https:\/\/mycoresupplements.nl\/en\/product-category\/creatine\/"},{"@type":"ListItem","position":4,"name":"Creatine Capsules","item":"https:\/\/mycoresupplements.nl\/en\/product-category\/creatine\/creatine-capsules\/"},{"@type":"ListItem","position":5,"name":"Per4m Creatine Capsules"}]},{"@type":"WebSite","@id":"https:\/\/mycoresupplements.nl\/en\/#website","url":"https:\/\/mycoresupplements.nl\/en\/","name":"MyCore Supplements NL","description":"","publisher":{"@id":"https:\/\/mycoresupplements.nl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mycoresupplements.nl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mycoresupplements.nl\/en\/#organization","name":"MyCore Supplements","url":"https:\/\/mycoresupplements.nl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mycoresupplements.nl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/07\/mycore-logo-white.png","contentUrl":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/07\/mycore-logo-white.png","width":1070,"height":400,"caption":"MyCore Supplements"},"image":{"@id":"https:\/\/mycoresupplements.nl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyCoreSupplements\/"]}]}},"_links":{"self":[{"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/product\/150192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/media\/150193"}],"wp:attachment":[{"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/media?parent=150192"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/product_brand?post=150192"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/product_cat?post=150192"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/product_tag?post=150192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}