{"id":149706,"date":"2026-05-20T13:01:54","date_gmt":"2026-05-20T13:01:54","guid":{"rendered":"https:\/\/mycoresupplements.nl\/product\/per4m-hydrate-shots\/"},"modified":"2026-05-20T13:01:54","modified_gmt":"2026-05-20T13:01:54","slug":"per4m-hydrate-shots","status":"publish","type":"product","link":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/","title":{"rendered":"Per4m Hydrate Shots"},"content":{"rendered":"<h2>Per4m Hydrate Shots<\/h2>\n<p class=\"\" data-start=\"1740\" data-end=\"2045\">At PER4M, we believe hydration should be a daily priority\u2014and now, it\u2019s more accessible than ever. Introducing\u00a0<strong data-start=\"1852\" data-end=\"1890\">Hydrate Advanced Electrolyte Shots<\/strong>: a bold new way to\u00a0<strong data-start=\"1910\" data-end=\"1936\">replenish electrolytes<\/strong>,\u00a0<strong data-start=\"1938\" data-end=\"1959\">boost performance<\/strong>, and support everyday wellbeing, all in one convenient,\u00a0<strong data-start=\"2016\" data-end=\"2044\">no-mix, on-the-go format<\/strong>.<\/p>\n<p class=\"\" data-start=\"2047\" data-end=\"2329\">Each 100ml shot is loaded with performance-focused hydration support, including\u00a0<strong data-start=\"2127\" data-end=\"2150\">250mg coconut water<\/strong>,\u00a0<strong data-start=\"2152\" data-end=\"2166\">2g taurine<\/strong>, and key electrolytes like\u00a0<strong data-start=\"2194\" data-end=\"2230\">sodium, potassium, and magnesium<\/strong>. With\u00a0<strong data-start=\"2237\" data-end=\"2251\">zero sugar<\/strong>\u00a0and only\u00a0<strong data-start=\"2261\" data-end=\"2276\">13 calories<\/strong>, it\u2019s hydration you can count on\u2014without compromise.<\/p>\n<p class=\"\" data-start=\"2331\" data-end=\"2515\">Designed for everyone, everywhere\u2014from endurance athletes and bodybuilders to busy parents and frequent flyers\u2014Hydrate Shots deliver fast, effective hydration that fits into your life.<\/p>\n<p class=\"\" data-start=\"2517\" data-end=\"2710\"><strong data-start=\"2517\" data-end=\"2537\">Raspberry Cherry<\/strong>\u00a0is a flavourful fusion of\u00a0<strong data-start=\"2564\" data-end=\"2604\">juicy raspberries and sweet cherries<\/strong>, offering a smooth, satisfying taste that turns hydration into something you\u2019ll actually look forward to.<\/p>\n<p class=\"\" data-start=\"2712\" data-end=\"2871\">Hydrate isn\u2019t just a product\u2014it\u2019s your foundation. And now, there\u2019s no excuse not to stay on top of it.<br \/>\n<br data-start=\"2815\" data-end=\"2818\" \/><strong data-start=\"1582\" data-end=\"1635\">No matter your lifestyle, Hydrate Shots will help you Per4m Better.<\/strong><\/p>\n<p data-start=\"2712\" data-end=\"2871\"><strong>Recommended use:<\/strong> Take 1 bottle (100ml) anytime during the day. Shake well before use.<\/p>\n<h3 data-start=\"2712\" data-end=\"2871\">Nutritional Information<\/h3>\n<p data-start=\"2712\" data-end=\"2871\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-129520\" src=\"https:\/\/www.mycoresupplements.ie\/wp-content\/uploads\/2025\/04\/Per4m-hydrate-shots-p-400x254.jpg\" alt=\"\" width=\"400\" height=\"254\" \/><\/p>\n<p data-start=\"2712\" data-end=\"2871\"><strong>INGREDIENTS:\u00a0<\/strong>Water, Taurine, Acidity Regulators (Citric Acid, Malic Acid, Phosphoric Acid), Tri Potassium Citrate, Sodium Chloride, Tri Magnesium Citrate, Coconut Water Powder, Preservative (Potassium Sortbate), Flavourings, Sweeteners (Sucralose, Steviol Glycosides from Stevia).<\/p>\n<div class=\"easyslider-header\" tabindex=\"0\" role=\"tab\" aria-selected=\"true\" aria-labelledby=\"easyslider-label-6570643953009571346-0\">\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"easyslider-content\" role=\"tabpanel\" aria-expanded=\"true\" aria-hidden=\"false\" aria-labelledby=\"easyslider-label-6570643953009571346-0\">\n<div class=\"easyslider-content-wrapper\">\n<p>&nbsp;<\/p>\n<p>Additionally find out more about\u00a0Per4m Whey Protein\u00a0<a href=\"https:\/\/per4mbetter.com\/products\/per4m-whey\">here<\/a>.<\/p>\n<p>Also check out our Special Offers\u00a0<a href=\"https:\/\/mycoresupplements.ie\/product-category\/offers\/special-offers\/\">here<\/a>.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong data-start=\"1705\" data-end=\"1738\">Hydration. Anytime. Anywhere.<\/strong><\/p>\n<p>The easiest way to replenish your electrolytes, boost your performance, and stay on top of your game.<\/p>\n<p><strong>Box of 12 Shots<\/strong><\/p>\n","protected":false},"featured_media":149707,"template":"","meta":[],"product_brand":[],"product_cat":[326,334],"product_tag":[],"class_list":["post-149706","product","type-product","status-publish","has-post-thumbnail","product_cat-electrolytes","product_cat-intra-workout","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Per4m Hydrate Shots - MyCore Supplements NL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Per4m Hydrate Shots - MyCore Supplements NL\" \/>\n<meta property=\"og:description\" content=\"Hydration. Anytime. Anywhere. The easiest way to replenish your electrolytes, boost your performance, and stay on top of your game. Box of 12 Shots\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/\" \/>\n<meta property=\"og:site_name\" content=\"MyCore Supplements NL\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyCoreSupplements\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/Per4m-hydrate-shots.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"389\" \/>\n\t<meta property=\"og:image:height\" content=\"389\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-hydrate-shots\\\/\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-hydrate-shots\\\/\",\"name\":\"Per4m Hydrate Shots - MyCore Supplements NL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-hydrate-shots\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-hydrate-shots\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mycoresupplements.nl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Per4m-hydrate-shots.jpg\",\"datePublished\":\"2026-05-20T13:01:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-hydrate-shots\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-hydrate-shots\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-hydrate-shots\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Per4m-hydrate-shots.jpg\",\"contentUrl\":\"https:\\\/\\\/mycoresupplements.nl\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Per4m-hydrate-shots.jpg\",\"width\":389,\"height\":389},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/per4m-hydrate-shots\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Intra Workout\",\"item\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product-category\\\/intra-workout\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Electrolytes\",\"item\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product-category\\\/intra-workout\\\/electrolytes\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Per4m Hydrate Shots\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/\",\"name\":\"MyCore Supplements NL\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#organization\",\"name\":\"MyCore Supplements\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/mycore-logo-white.png\",\"contentUrl\":\"https:\\\/\\\/mycoresupplements.nl\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/mycore-logo-white.png\",\"width\":1070,\"height\":400,\"caption\":\"MyCore Supplements\"},\"image\":{\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/MyCoreSupplements\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Per4m Hydrate Shots - MyCore Supplements NL","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/","og_locale":"en_US","og_type":"article","og_title":"Per4m Hydrate Shots - MyCore Supplements NL","og_description":"Hydration. Anytime. Anywhere. The easiest way to replenish your electrolytes, boost your performance, and stay on top of your game. Box of 12 Shots","og_url":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/","og_site_name":"MyCore Supplements NL","article_publisher":"https:\/\/www.facebook.com\/MyCoreSupplements\/","og_image":[{"width":389,"height":389,"url":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/Per4m-hydrate-shots.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/","url":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/","name":"Per4m Hydrate Shots - MyCore Supplements NL","isPartOf":{"@id":"https:\/\/mycoresupplements.nl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/#primaryimage"},"image":{"@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/#primaryimage"},"thumbnailUrl":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/Per4m-hydrate-shots.jpg","datePublished":"2026-05-20T13:01:54+00:00","breadcrumb":{"@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/#primaryimage","url":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/Per4m-hydrate-shots.jpg","contentUrl":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/Per4m-hydrate-shots.jpg","width":389,"height":389},{"@type":"BreadcrumbList","@id":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-hydrate-shots\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mycoresupplements.nl\/en\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/mycoresupplements.nl\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Intra Workout","item":"https:\/\/mycoresupplements.nl\/en\/product-category\/intra-workout\/"},{"@type":"ListItem","position":4,"name":"Electrolytes","item":"https:\/\/mycoresupplements.nl\/en\/product-category\/intra-workout\/electrolytes\/"},{"@type":"ListItem","position":5,"name":"Per4m Hydrate Shots"}]},{"@type":"WebSite","@id":"https:\/\/mycoresupplements.nl\/en\/#website","url":"https:\/\/mycoresupplements.nl\/en\/","name":"MyCore Supplements NL","description":"","publisher":{"@id":"https:\/\/mycoresupplements.nl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mycoresupplements.nl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mycoresupplements.nl\/en\/#organization","name":"MyCore Supplements","url":"https:\/\/mycoresupplements.nl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mycoresupplements.nl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/07\/mycore-logo-white.png","contentUrl":"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/07\/mycore-logo-white.png","width":1070,"height":400,"caption":"MyCore Supplements"},"image":{"@id":"https:\/\/mycoresupplements.nl\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/MyCoreSupplements\/"]}]}},"_links":{"self":[{"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/product\/149706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/media\/149707"}],"wp:attachment":[{"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/media?parent=149706"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/product_brand?post=149706"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/product_cat?post=149706"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mycoresupplements.nl\/en\/wp-json\/wp\/v2\/product_tag?post=149706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}