{"id":149226,"date":"2026-05-20T13:03:20","date_gmt":"2026-05-20T13:03:20","guid":{"rendered":"https:\/\/mycoresupplements.nl\/product\/ehp-labs-pride-preworkout-free-shaker\/"},"modified":"2026-05-20T13:03:20","modified_gmt":"2026-05-20T13:03:20","slug":"ehp-labs-pride-preworkout-free-shaker","status":"publish","type":"product","link":"https:\/\/mycoresupplements.nl\/en\/product\/ehp-labs-pride-preworkout-free-shaker\/","title":{"rendered":"EHP Labs Pride Preworkout *Free Shaker*"},"content":{"rendered":"<h2>EHP Labs Pride Preworkout<\/h2>\n<p>EHP Labs Pride Preworkout &#8211; the most advanced pre-workout containing Pentaffeine\u1d40\u1d39 5-stage energy that will leave you feeling energised without a crash. PRIDE has been made using the highest quality ingredients shown to increase strength and help optimise all types of aerobic and anaerobic workouts.<\/p>\n<p>Do you want to take your workout intensity to another level and become faster and stronger than ever before? If so, PRIDE is the pre-workout supplement for you. It is suitable for all fitness levels, and gives the pre-workout benefits for beginners and advanced trainers alike.<\/p>\n<p>PRIDE is the KING of pre-workout powders for a reason &#8211; it contains a unique blend of performance boosting ingredients, including the 9 essential amino acids to assist with strength, mood and muscle recovery. Utilising PRIDE as a pre-workout drink can help you break through exercise fatigue, train harder for longer, and ensure each workout is completed with maximised performance.<\/p>\n<p>&nbsp;<\/p>\n<h4>L-Citrulline<\/h4>\n<p>L-Citrulline improves blood flow and increases arginine levels, resulting in increased vascularity. Several studies have reported that L-Citrulline supplementation can enhance aerobic and anaerobic exercise performance as well as recovery. <a title=\"Gonzalez AM, Trexler ET. Effects of Citrulline Supplementation on Exercise Performance in Humans: A Review of the Current Literature. MedGenMed [Internet]. 2020 [cited 2021 July 15]; 34(5):1480-1495. DOI: 10.1519\/JSC.0000000000003426.\" target=\"_blank\" aria-describedby=\"hmw\">\u00b9<\/a>\u00a0Research conducted on L-Citrulline found that supplementation resulted in faster overall VO2 kinetics.\u00a0<a title=\"Bailey SJ, Blackwell JR, Lord T, Vanhatalo A, Winyard PG, Jones AM. L-Citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans. Journal of Applied Physiology [Internet]. 2015 [cited 2021 July 15]; 119;5.\" href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/japplphysiol.00192.2014\" target=\"_blank\" rel=\"noopener\" aria-describedby=\"hmw\">\u00b2<\/a>\u00a0A faster VO2 kinetic response works to reduce the initial oxygen deficit and accumulation of by-products caused by fatigue during exercise, resulting in improved performance.<\/p>\n<p>&nbsp;<\/p>\n<h4>Nitrosigine\u00ae<\/h4>\n<p>Nitrosigine\u00ae is a patented ingredient shown to promote nitric oxide (NO) production for improved blood flow, focus, and energy, which leads to potential improvements in exercise performance by increasing endothelial-dependent vasodilation. Increased vasodilation leads to an increase in skeletal muscle blood flow while decreasing biomarkers of muscle fatigue following exercise. Nitrosigine\u00ae also appears to lower systolic and diastolic blood pressure. This unique patented compound has gained a great reputation in the pre-workout market as it has shown great efficiency in increasing serum arginine levels. <a title=\"Rogers JM, Gills J, Gray M. Acute effects of Nitrosigine\u00ae and citrulline malate on vasodilation in young adults. MedGenMed [Internet]. 2020 [cited 2021 July 15];17: 12.\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7041093\/\" target=\"_blank\" rel=\"noopener\" aria-describedby=\"hmw\">\u00b3<\/a>\u00a0Arginine plays an important role in protein anabolism, immune function and is also involved in various metabolic pathways, including the synthesis of creatine, l-ornithine, l-glutamate, and polyamines.<\/p>\n<p>In addition to the other pump ingredients, Betaine Anhydrous has been added. Studies have found that supplementation improved body composition, arm size, bench press work capacity and power.\u00a0<a title=\"Cholewa JM, Wyszczelska-Rokiel M, Glowacki R, Jakubowski H, Matthews T, Wood R,5 Craig SAS, Paolone V. Effects of betaine on body composition, performance, and homocysteine thiolactone. MedGenMed [Internet]. 2013 [cited 2021 July 15];10: 39.\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3844502\/\" target=\"_blank\" rel=\"noopener\" aria-describedby=\"hmw\">\u2074<\/a>\u00a0These findings can be explained by Betaine\u2019s involvement in the production of carnitine, which plays a critical role in energy production.<\/p>\n<h4><strong><br \/>\n5 STAGE ENERGY RELEASE<\/strong><\/h4>\n<p>PRIDE is the first pre-workout to contain Pentaffeine\u1d40\u1d39, which is a unique combination of stimulant ingredients to create a 5-stage steady release of energy. Natural Bitter Orange Extract provides a quick boost of energy to kickstart your workout. It has been assessed in a randomised double-blinded placebo-controlled protocol study which found that supplementation was associated with statistically significant increases in energy levels as well as appetite control, without any adverse effects. <a title=\"Kaats GR, Leckie RB, Mrvichin N, Stohs SJ. Increased eating control and energy levels associated with consumption of bitter orange (p-synephrine) extract: a randomized placebo-controlled study. Nutrition and Dietary Supplements. 2017 [cited 2021 July 15]; 9 29\u201335.\" href=\"https:\/\/www.dovepress.com\/increased-eating-control-and-energy-levels-associated-with-consumption-peer-reviewed-fulltext-article-NDS\" target=\"_blank\" rel=\"noopener\" aria-describedby=\"hmw\">\u2075<\/a>\u00a0Caffeine Anhydrous, Green Coffee Extract, Yerba Mate and Green Tea Extract work simultaneously on fat-cell breakdown to promote long lasting energy. Findings show that Caffeine Anhydrous improves performance and increases time to exhaustion in endurance exercise. In comparison to a caffeine-matched dose of coffee, supplementation of Caffeine Anhydrous has shown to be more beneficial in improving aerobic performance.\u00a0<a title=\"Trexler ET. Effects of creatine, coffee, and caffeine anhydrous on strength and sprint performance [dissertation on the Internet].The University of North Carolina at Chapel Hill; 2015 [cited 2021 July 15].\" href=\"https:\/\/www.proquest.com\/openview\/5427630758a531da17e5b67b8971c65e\/1?pq-origsite=gscholar&amp;cbl=18750\" target=\"_blank\" rel=\"noopener\" aria-describedby=\"hmw\">\u2076<\/a>\u00a0These stimulants work in conjunction with Infinergy which is a milder form of caffeine. When taken in combination, it has been demonstrated to provide a longer-lasting stimulatory effect and prevent excessive &#8220;jitters&#8221;, and post-workout crash.<\/p>\n<p>&nbsp;<\/p>\n<h4>Green Coffee Extract<\/h4>\n<p>Green coffee extract may beneficially influence brain energy metabolic processes, helping optimise all types of aerobic and anaerobic workouts. Fat-cell breakdown properties of significantly increasing resting energy expenditure (REE) for at least four hours post-ingestion have also been shown with supplementation of Caffeine Anhydrous, Yerba Mate and Green Tea Extract\u00a0<a title=\"Kim SH, Oh MR, Kim MG, Chae HJ, Chae SW. Anti-obesity effects of Yerba Mate (Ilex Paraguariensis): a randomized, double-blind, placebo-controlled clinical trial. MedGenMed [Internet]. 2015 [cited 2021 July 15]; 15: 338. DOI: 10.1186\/s12906-015-0859-1\" target=\"_blank\" aria-describedby=\"hmw\">\u2077<\/a>. Furthermore, continuous ingestion of a green tea extract has been found to reduce body fat, systolic blood pressure, and LDL cholesterol.\u00a0<a title=\"Nagao T, Have T, Tokimitsu I. A Green Tea Extract High in Catechins Reduces Body Fat and Cardiovascular Risks in Humans. Obesity Society. 2012 [cited 2021 July 15]; 15: 6(1473-1483)\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1038\/oby.2007.176\" target=\"_blank\" rel=\"noopener\" aria-describedby=\"hmw\">\u2078<\/a>\u00a0These findings indicate that Pentaffeine\u1d40\u1d39 gives you long lasting energy to break through exercise fatigue and long-term benefits that continue even after your workout.\u00a0<strong>PERFORMANCE ESSENTIAL AMINO ACID (EAA)BLEND<\/strong><\/p>\n<p>There are 9 essential amino acids (EEA) which play vital bodily functions and have been incorporated to assist with protein synthesis, tissue repair and nutrient absorption. Essential amino acids can\u2019t be made by the body, so they must come from the diet or supplementation. Amino acids help to preserve muscle, improve mood, sleep, athletic performance and assist in fat loss. A number of studies have found that oral intake of amino acids stimulates muscle protein synthesis.\u00a0<a title=\"Borsheim E, Tipton KD, Wolf SE, Wolfe RR. Essential amino acids and muscle protein recovery from resistance exercise. American Journal of Physiology-Endocrinology and Metabolism. 2002 [cited 2021 July 15]; 283: 4.\" href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpendo.00466.2001?ijkey=a6f4a1df3c33f2590fda06a9ae506937e10a1de3\" target=\"_blank\" rel=\"noopener\" aria-describedby=\"hmw\">\u2079<\/a>\u00a0Leucine is an essential amino acid which helps to regulate several cellular processes such as protein synthesis, tissue regeneration, and metabolism. Previous studies have found that upper body power significantly increased after leucine supplementation. Findings also conclude that Leucine intake accompanied by regular exercise training may increase satellite cell activation in skeletal muscles and improve muscle quality.<a title=\"Lim CH, Gil JH, Quan H, Viet DH, Kim CH. Effect of 8-week leucine supplementation and resistance exercise training on muscle hypertrophy and satellite cell activation in rats. The Physiological Society. 2018 [cited 2021 July 15]; 6: 12.\" href=\"https:\/\/physoc.onlinelibrary.wiley.com\/doi\/full\/10.14814\/phy2.13725\" target=\"_blank\" rel=\"noopener\" aria-describedby=\"hmw\">\u00b9\u2070<\/a><\/p>\n<p><strong>RAZOR SHARP FOCUS<br \/>\n<\/strong><\/p>\n<p>Cognitive functioning refers to multiple abilities, including learning, remembering and attention. Previous studies have found that supplements including SerinAid have shown increased cognitive function prior to exercise.\u00a0<a title=\"Parker A, Gordon J, Thornton A, Lubker J, Bartlett M, J\u00e4ger R, Purpura M, Bird M, Oliver J, Simbo S, Rasmussen C, B Kreider R. The effects of phosphatidylserine supplementation on cognitive functioning prior and following an acute bout of resistance training in young males. Journal of the International Society of Sports Nutrition [Internet]. 2010 [cited 2021 July 15]; 7,2.\" href=\"from:https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/1550-2783-7-S1-P2\" target=\"_blank\" rel=\"noopener\" aria-describedby=\"hmw\">\u00b9\u00b9<\/a>\u00a0Further research also suggests that L-Tyrosine may have potential benefits in improving working memory, focus and coordination when exercising.\u00a0<a title=\"Colzato LS, Jongknees BJ, Sellaro R, Hommel B. Working Memory Reloaded: Tyrosine Repletes Updating in the N-Back Task. MedGenMed [Internet]. 2013 [cited 2021 July 15]; 7: 200.\" target=\"_blank\" aria-describedby=\"hmw\">\u00b9\u00b2<\/a>\u00a0Additionally, for mood enhancing properties, studies have shown that Taurine has been effective.\u00a0<a title=\"Seidl R, Peyrl A, Nicham R, Hauser E. A taurine and caffeine-containing drink stimulates cognitive performance and well-being. MedGenMed [Internet]. 2000 [cited 2021 July 15]; 19(3-4):635-42. DOI: 10.1007\/s007260070013.\" target=\"_blank\" aria-describedby=\"hmw\">\u00b9\u00b3<\/a>\u00a0In conjunction with these ingredients, theobromine has also been found to exert positive effects in different human pathologies. Research suggests that the combination of caffeine and theobromine may positively influence mood and state of alertness.\u00a0<a title=\"Pinilla EM, Astibia AO, Franco R. The relevance of theobromine for the beneficial effects of cocoa consumption. Front Pharmacol [Internet]. 2015 [cited 2021 July 15]; 6: 30.\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4335269\/\" target=\"_blank\" rel=\"noopener\" aria-describedby=\"hmw\">\u00b9\u2074<\/a><\/p>\n<p>If you\u2019re looking for the best pre-workout, order a tub now and take your workouts to a whole new level!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-120762\" src=\"https:\/\/mycoresupplements.ie\/wp-content\/uploads\/2024\/12\/EHP-Labs-Pride-Preworkout-p-400x376.jpg\" alt=\"\" width=\"400\" height=\"376\" \/><\/p>\n<p>&nbsp;<\/p>\n<div>\n<div class=\"summary__title\">\n<h3 class=\"h4 accordion__title\">Directions<\/h3>\n<\/div>\n<\/div>\n<div id=\"read-more\" class=\"accordion__content js-read-more-less rte\">\n<p>Mix 1 Scoop with 6oz (180ml) of cold water, or 2 scoops with 12oz (350ml) of cold water in a shaker and consume immediately. DO NOT exceed 2 scoops per day.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Additionally find out more about the product\u00a0<a href=\"https:\/\/ehplabs.co.uk\/products\/oxyshred-ultra-concentration?variant=41419792416925\">here<\/a>.<\/p>\n<p>Also check out our Special Offers\u00a0<a href=\"https:\/\/mycoresupplements.ie\/product-category\/offers\/special-offers\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PRIDE is clinically dosed, full strength pre-workout for those who take their training seriously. MORE energy, MORE focus &amp; EPIC pumps.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>20\/40 Servings<\/strong> depending on use<\/p>\n","protected":false},"featured_media":149227,"template":"","meta":[],"product_brand":[],"product_cat":[293],"product_tag":[],"class_list":["post-149226","product","type-product","status-publish","has-post-thumbnail","product_cat-uncategorized","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","wc-has-gallery","first","outofstock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EHP Labs Pride Preworkout *Free Shaker* - MyCore Supplements NL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycoresupplements.nl\/en\/product\/ehp-labs-pride-preworkout-free-shaker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EHP Labs Pride Preworkout *Free Shaker* - MyCore Supplements NL\" \/>\n<meta property=\"og:description\" content=\"PRIDE is clinically dosed, full strength pre-workout for those who take their training seriously. MORE energy, MORE focus &amp; EPIC pumps. &nbsp; 20\/40 Servings depending on use\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mycoresupplements.nl\/en\/product\/ehp-labs-pride-preworkout-free-shaker\/\" \/>\n<meta property=\"og:site_name\" content=\"MyCore Supplements NL\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MyCoreSupplements\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mycoresupplements.nl\/wp-content\/uploads\/2026\/05\/EHP-Labs-Pride-free-shaker-web.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"398\" \/>\n\t<meta property=\"og:image:height\" content=\"398\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/ehp-labs-pride-preworkout-free-shaker\\\/\",\"url\":\"https:\\\/\\\/mycoresupplements.nl\\\/en\\\/product\\\/ehp-labs-pride-preworkout-free-shaker\\\/\",\"name\":\"EHP Labs Pride Preworkout *Free Shaker* - 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