{"id":148875,"date":"2026-05-20T13:04:02","date_gmt":"2026-05-20T13:04:02","guid":{"rendered":"https:\/\/mycoresupplements.nl\/product\/ostrovit-apple-fiber\/"},"modified":"2026-05-20T13:04:02","modified_gmt":"2026-05-20T13:04:02","slug":"ostrovit-apple-fiber","status":"publish","type":"product","link":"https:\/\/mycoresupplements.nl\/en\/product\/ostrovit-apple-fiber\/","title":{"rendered":"OstroVit Apple Fiber"},"content":{"rendered":"<h2>OstroVit Apple Fiber (Fibre)<\/h2>\n<div class=\"--nutrit\">\n<div class=\"nutrition_table_wrapper\">\n<div class=\"table_wrapper\">OstroVit Apple Fiber &#8211; a high-quality dietary supplement that is a source of apple fiber. It is a vegan preparation with a simple composition, available in the form of a powder, which can be used as an addition to yogurt, oatmeal or home baked goods. It is a product created for people who care about maintaining healthy and balanced diet.<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div>\n<ul class=\"cm__list\">\n<li>Valuable source of dietary fiber in\u00a0<strong>the form of apple fiber.<\/strong><\/li>\n<li><strong>Simple composition<\/strong>\u00a0&#8211; The preparation contains only apple fiber, without unnecessary additives and fillers.<\/li>\n<li><strong>Suitable for vegetarians and vegans<\/strong>\u00a0&#8211; The product does not contain ingredients of animal origin.<\/li>\n<li><strong>1 serving = 1 scoop = 5 g of valuable compound.<\/strong><\/li>\n<li><strong>Efficiency<\/strong>\u00a0&#8211; The package contains 40 servings of dietary supplement.<\/li>\n<li><strong>Convenient form<\/strong>\u00a0&#8211; The preparation, available in powder form, ensures a trouble-free supply of the dietary supplement and is perfect for people who have difficulty swallowing tablets.<\/li>\n<\/ul>\n<h2>OstroVit Apple Fiber &#8211; valuable dietary supplement<\/h2>\n<p><strong>Apple fiber<\/strong>\u00a0is obtained from natural, carefully selected apple fibers. It has a pleasant, fruity scent and convenient powdered form. It is a water-insoluble compound that swells quickly when it comes into contact with liquid.<\/p>\n<p><strong>Dietary fiber<\/strong>\u00a0is a mixture of substances of plant origin that are polysaccharide and non-polysaccharide. These are compounds that are not digested or absorbed in the human digestive tract, which is why they are often called residual substances. There are two fractions of dietary fiber &#8211; soluble fiber and insoluble fiber, which are commonly found in food, i.a. in oatmeal, bran, nuts or dry legumes.<\/p>\n<p>World Health Organization (WHO) recommends that every day, along with the diet, the body should be provided with at least 25 g of dietary fiber. How to ensure an adequate supply of a valuable ingredient? A good solution may be to include OstroVit in your diet &#8211; powdered dietary supplement can be used as an addition to oatmeal, cocktails, yogurt or baked goods.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h4 class=\"--label col-12 --expanded\">Suggested usage<\/h4>\n<div class=\"col-12 col-md-10 col-lg-8\">\n<p>Mix 1 scoop of fiber in 100 &#8211; 150 ml of water or juice. Wash down with an extra glass of water. The product can also be added to oatmeal, smoothies or yoghurt. Consume twice a day, 30 minutes before a meal.<\/p>\n<p>Do not exceed the recommended daily dose. Do not use the product as a substitute (replacement) for a varied diet. Do not ingest if you are allergic to any of the ingredients. Children, pregnant or nursing woman must not take the product. Keep out of the reach of children.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"--composition mb-4\">\n<h3 class=\"--sublabel\"><strong>Ingredients<\/strong><\/h3>\n<p>Apple fiber<\/p>\n<p>Product may contain milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, oat, eggs, crustaceans, fish.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"--nutrit\">\n<h3 class=\"--sublabel\"><strong>Nutrition Facts<\/strong><\/h3>\n<div class=\"nutrition_table_wrapper\">\n<div class=\"top_info\"><label>Net weight of product: 200 g<\/label><\/div>\n<div class=\"top_info\"><label>Servings per container: 40<\/label><\/div>\n<div class=\"top_info\"><label>Serving size: 5 g<\/label><\/div>\n<div class=\"table_wrapper\">\n<table>\n<tbody>\n<tr>\n<th>Nutritional values<\/th>\n<th>5 g (1 portion)<\/th>\n<th>% RI*<\/th>\n<th>10 g (2 portions)<\/th>\n<th>% RI*<\/th>\n<th>Per 100 g<\/th>\n<\/tr>\n<tr>\n<td>Energy<\/td>\n<td>55 kJ \/ 13 kcal<\/td>\n<td>1<\/td>\n<td>111 kJ \/ 27 kcal<\/td>\n<td>1<\/td>\n<td>1105 kJ \/ 268 kcal<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>0.2 g<\/td>\n<td>&#8211;<\/td>\n<td>0.3 g<\/td>\n<td>&#8211;<\/td>\n<td>3.2 g<\/td>\n<\/tr>\n<tr class=\"sub\">\n<td>&#8211; of which saturated fatty acids<\/td>\n<td>0 g<\/td>\n<td>&#8211;<\/td>\n<td>0.1 g<\/td>\n<td>1<\/td>\n<td>0.6 g<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrate<\/td>\n<td>1.2 g<\/td>\n<td>&#8211;<\/td>\n<td>2.4 g<\/td>\n<td>1<\/td>\n<td>24 g<\/td>\n<\/tr>\n<tr class=\"sub\">\n<td>&#8211; of which sugars<\/td>\n<td>0.7 g<\/td>\n<td>1<\/td>\n<td>1.4 g<\/td>\n<td>2<\/td>\n<td>13.7 g<\/td>\n<\/tr>\n<tr>\n<td>Fiber<\/td>\n<td>3 g<\/td>\n<td>&#8211;<\/td>\n<td>6 g<\/td>\n<td>&#8211;<\/td>\n<td>60 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>0.3 g<\/td>\n<td>1<\/td>\n<td>0.6 g<\/td>\n<td>1<\/td>\n<td>5.8 g<\/td>\n<\/tr>\n<tr>\n<td>Salt<\/td>\n<td>0 g<\/td>\n<td>&#8211;<\/td>\n<td>0 g<\/td>\n<td>&#8211;<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<th>Active ingredients<\/th>\n<th>5 g (1 portion)<\/th>\n<th>% RI*<\/th>\n<th>10 g (2 portions)<\/th>\n<th>% RI*<\/th>\n<th>Per 100 g<\/th>\n<\/tr>\n<tr>\n<td>Apple fiber<\/td>\n<td>5 g<\/td>\n<td>&#8211;<\/td>\n<td>10 g<\/td>\n<td>&#8211;<\/td>\n<td>100 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>*RI- Reference intake<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Also check out the rest of our OstroVit range\u00a0<a href=\"https:\/\/mycoresupplements.ie\/product-category\/brands\/ostrovit\/\">here<\/a>.<\/p>\n<p>Additionally find out more about OstroVit\u00a0<a href=\"https:\/\/ostrovit.com\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"woocommerce-product-gallery woocommerce-product-gallery--with-images woocommerce-product-gallery--columns-4 images\" data-columns=\"4\">A powerful fiber supplement aimed at maximising gut health and in turn maximising overall bodily health and athletic performance.<\/p>\n<p><strong>40 Servings &#8211; 200g<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":148876,"template":"","meta":[],"product_brand":[],"product_cat":[355,344,317],"product_tag":[],"class_list":["post-148875","product","type-product","status-publish","has-post-thumbnail","product_cat-greens","product_cat-other-vegan-products","product_cat-vegan","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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