{"id":148763,"date":"2026-05-20T13:04:23","date_gmt":"2026-05-20T13:04:23","guid":{"rendered":"https:\/\/mycoresupplements.nl\/product\/per4m-micronised-creatine-monohydrate-400g\/"},"modified":"2026-05-20T13:04:23","modified_gmt":"2026-05-20T13:04:23","slug":"per4m-micronised-creatine-monohydrate-400g","status":"publish","type":"product","link":"https:\/\/mycoresupplements.nl\/en\/product\/per4m-micronised-creatine-monohydrate-400g\/","title":{"rendered":"Per4m Micronised Creatine Monohydrate 400g"},"content":{"rendered":"<h2>Per4m Micronised Creatine Monohydrate<\/h2>\n<p>Per4m Micronised Creatine Monohydrate &#8211; one of the most researched ingredients in sports\u00a0nutrition. This natural substance found in many foods is involved in the production\u00a0of Adenosine Triphosphate (ATP), the primary source of energy in the body.\u00a0Creatine Monohydrate has been found to improve physical performance in\u00a0successive bursts of high intensity exercise* such as cross-training workouts,\u00a0weight lifting and sprinting.<\/p>\n<p>Micronised Creatine is manufactured in smaller particles to help with improved absorption and digestion.<\/p>\n<div class=\"easyslider-item easyslider-active\" data-es-marker=\"slide-micronised-creatine-2\" data-es-handle=\"slide-usage\">\n<div class=\"easyslider-content\" role=\"tabpanel\" aria-expanded=\"true\" aria-hidden=\"false\" aria-labelledby=\"easyslider-label-6570643953009571346-0\">\n<div class=\"easyslider-content-wrapper\">\n<p>RECOMMENDED USE: As a food supplement, mix one scoop in water or a juice beverage. <b>Loading Phase<\/b>: Use one serving, four times daily for five days.\u00a0<b>Maintenance Phase<\/b>: Then continue to use one serving per day as required. Use pre or post exercise.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<h3><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-115112\" src=\"https:\/\/mycoresupplements.ie\/wp-content\/uploads\/2024\/09\/Per4m-creatine-400g-p-400x179.jpg\" alt=\"\" width=\"400\" height=\"179\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Additionally find out more about Per4m <a href=\"https:\/\/per4mbetter.com\/\">here<\/a>.<\/p>\n<p>Also check out our Special Offers\u00a0<a href=\"https:\/\/mycoresupplements.ie\/product-category\/offers\/special-offers\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\" product-block product-block--text \">\n<div class=\"product-text\">\n<p>Micronised Creatine Monohydrate<\/p>\n<\/div>\n<\/div>\n<div class=\" product-block product-block--bullet-points \">\n<div class=\"bullet-points\">\n<ul class=\"bullet-points__list\">\n<li class=\"bullet-points__list-item\">USE FOR HIGH INTENSITY EXERCISE<\/li>\n<li class=\"bullet-points__list-item\">SUPPORTS MUSCLE SIZE &amp; STRENGTH<\/li>\n<li class=\"bullet-points__list-item\">IMPROVES PERFORMANCE DURING INTENSE EXERCISE<\/li>\n<\/ul>\n<p><strong>400g Tub<\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"featured_media":148764,"template":"","meta":[],"product_brand":[],"product_cat":[312,313],"product_tag":[],"class_list":["post-148763","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine","product_cat-creatine-monohydrate","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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