{"id":147795,"date":"2026-05-20T13:07:17","date_gmt":"2026-05-20T13:07:17","guid":{"rendered":"https:\/\/mycoresupplements.nl\/product\/dna-sports-creatine-monohydrate\/"},"modified":"2026-05-20T13:07:17","modified_gmt":"2026-05-20T13:07:17","slug":"dna-sports-creatine-monohydrate","status":"publish","type":"product","link":"https:\/\/mycoresupplements.nl\/en\/product\/dna-sports-creatine-monohydrate\/","title":{"rendered":"DNA Sports Creatine Monohydrate"},"content":{"rendered":"<h2>DNA Sports Creatine Monohydrate<\/h2>\n<p><span style=\"font-size: 0.875rem;\">DNA Sports Creatine Monohydrate can help to improve performance in the gym and increase muscle mass and strength.<\/span><span style=\"font-size: 0.875rem;\"><br \/>\n<\/span><\/p>\n<p><strong>Benefits of Creatine Monohydrate:<\/strong><\/p>\n<p><span style=\"font-size: 0.875rem;\"><strong>Energy Production<\/strong>: Creatine plays a crucial role in the production of adenosine triphosphate (ATP), the primary energy molecule in cells. This can lead to improved energy levels, especially during intense, short-duration activities.<\/span><\/p>\n<p><strong>Improved Exercise Performance<\/strong>: By supplying the muscles with additional energy during short bursts of high-intensity activities, creatine can lead to improved performance in activities like weightlifting, sprinting, and high-intensity interval training (HIIT).<\/p>\n<p><span style=\"font-size: 0.875rem;\"><strong>Muscle Growth<\/strong>: Creatine has been shown to increase muscle mass, especially when combined with resistance training. It may promote muscle protein synthesis and water retention in muscle cells, leading to larger, more defined muscles.<\/span><\/p>\n<p><span style=\"font-size: 0.875rem;\"><strong>Safe and Well-Tolerated<\/strong>: Creatine monohydrate is one of the most researched and safest dietary supplements available. When taken in appropriate doses, it is generally well-tolerated with few reported adverse effects.<\/span><\/p>\n<p><strong>Brain Health<\/strong>: Emerging studies indicate potential cognitive benefits of creatine, particularly in tasks requiring short-term memory and rapid processing, making it of interest for brain health and cognitive function.<\/p>\n<p><strong>Hydration<\/strong>: Creatine may cause water retention in muscle cells, which could lead to better cellular hydration and improved muscle volume.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/dnasports.uk\/cdn\/shop\/files\/creatine-supps_1800x1800.jpg?v=1694081453\" width=\"428\" height=\"428\" \/><\/p>\n<p>Also check out our Special Offers\u00a0<a href=\"https:\/\/mycoresupplements.ie\/product-category\/offers\/special-offers\/\">here<\/a>.<br \/>\nAdditionally find out more about DNA Sports <a href=\"https:\/\/dnasports.uk\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 0.875rem;\">DNA Sports Creatine Monohydrate can help to improve performance in the gym and increase muscle mass and strength.<\/span><\/p>\n","protected":false},"featured_media":147796,"template":"","meta":[],"product_brand":[],"product_cat":[312,313],"product_tag":[],"class_list":["post-147795","product","type-product","status-publish","has-post-thumbnail","product_cat-creatine","product_cat-creatine-monohydrate","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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