{"id":147521,"date":"2026-05-20T13:08:18","date_gmt":"2026-05-20T13:08:18","guid":{"rendered":"https:\/\/mycoresupplements.nl\/product\/precision-fuel-pf-90-gel\/"},"modified":"2026-05-20T13:08:18","modified_gmt":"2026-05-20T13:08:18","slug":"precision-fuel-pf-90-gel","status":"publish","type":"product","link":"https:\/\/mycoresupplements.nl\/en\/product\/precision-fuel-pf-90-gel\/","title":{"rendered":"Precision Fuel PF 90 Gel"},"content":{"rendered":"<h2>Precision Fuel PF 90 Gel<\/h2>\n<p>Precision Fuel PF 90 Gel &#8211; Affectionately known as the \u201cJumbo Gel\u201d, we put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers.\u00a0It\u2019s the same neutral-tasting gel, but delivered in a format that\u2019s easier to carry and use.<\/p>\n<p><a href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\">Quick Carb Calculator\u2122<\/a>\u00a0helps you understand\u00a0<a href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\" target=\"_blank\" rel=\"noopener\">how much fuel you need<\/a>\u00a0to perform at your best.<\/p>\n<p>Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.<\/p>\n<p>The all-natural PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you&#8217;re someone who hasn&#8217;t gotten on well with gels previously, give ours a try, we&#8217;ll eat a flip-flop if you&#8217;re not pleasantly surprised!<\/p>\n<p>&nbsp;<\/p>\n<div class=\"product-description-dropdown-item key-features open css-1dccaea\">\n<div class=\"product-description-dropdown-item key-features open css-1dccaea\">\n<h4 class=\"css-qnos7y\">Key Features<\/h4>\n<\/div>\n<div class=\"css-1jxst8q\">\n<div class=\"feature css-1k6xa32\">\n<ul>\n<li>Designed to help you start and stay fueled during efforts lasting more than about 60 minutes<\/li>\n<li>Contains 90g of carbohydrate per\u00a0pouch<\/li>\n<li>Easy to use, resealable cap<\/li>\n<li>Does not contain electrolytes, as they&#8217;re designed to be used alongside our Precision Hydration range<\/li>\n<li>Ideal for fueling long runs and rides<\/li>\n<li>Makes fueling before\/during\/after short but intense efforts more convenient<\/li>\n<li>Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer<\/li>\n<li>Use the\u00a0<a href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\">Quick Carb Calculator\u2122<\/a>\u00a0to understand your fueling needs<\/li>\n<li>2:1 glucose to fructose ratio to aid carbohydrate uptake<\/li>\n<li>Informed Sport certified<\/li>\n<li>Mild, neutral &#8216;Original&#8217; flavour to reduce flavour fatigue<\/li>\n<li>No artificial ingredients<\/li>\n<li>Vegan<\/li>\n<li>Does not contain caffeine<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"css-1jxst8q\">\n<div class=\"feature css-1k6xa32\">\n<div class=\"product-description-dropdown-item directions open css-1dccaea\">\n<div class=\"product-description-dropdown-item directions open css-1dccaea\">\n<h4 class=\"css-qnos7y\">Directions<\/h4>\n<\/div>\n<div class=\"css-1jxst8q\">\n<div class=\"feature css-1k6xa32\">\n<p>Unscrew the resealable cap and squeeze the gel into your mouth in stages. Reseal and crack on until you need more fuel, then repeat. Oh, and don&#8217;t be a numpty, dispose of the empty packet responsibly&#8230;<\/p>\n<p>Use the\u00a0<a href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\">Quick Carb Calculator\u2122<\/a>\u00a0to understand how much fuel you need to perform at your best.<\/p>\n<p><i>Store in a cool, dry place, out of the reach of young children.<\/i><\/p>\n<p><i>This product is a food supplement. Do not use as a substitute for a varied diet.<\/i><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"css-1jxst8q\">\n<div class=\"feature css-1k6xa32\">\n<div class=\"product-description-dropdown-item nutritional-information open css-1dccaea\">\n<h4 class=\"css-qnos7y\">Nutritional Information<\/h4>\n<\/div>\n<div class=\"css-1jxst8q\">\n<div class=\"feature css-1k6xa32\">\n<p>Energy: 360 Cal \/ 1,506 Kj per 153g gel (236 Cal \/ 987 Kj per 100g)<br \/>\nProtein: &lt;0.1g per 153g gel &lt;0.1g per 100g)<br \/>\nFats: &lt;0.1g per 153g gel (&lt;0.1g per 100g)<br \/>\nCarbohydrates: 90g per 153g gel (59g per 100g)<\/p>\n<p>&nbsp;<\/p>\n<div class=\"product-description-dropdown-item ingredients open css-1dccaea\">\n<h4 class=\"css-qnos7y\">Ingredients<\/h4>\n<\/div>\n<div class=\"css-1jxst8q\">\n<div class=\"feature css-1k6xa32\">\n<p>Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Additionally find out more about Precision Fuel <a href=\"https:\/\/www.precisionhydration.com\/eu\/en\/\">here.<\/a><\/p>\n<p style=\"text-align: left;\">Also check out our Special Offers\u00a0<a href=\"https:\/\/mycoresupplements.ie\/product-category\/offers\/special-offers\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Contains 90g of carbohydrate per\u00a0pouch<\/li>\n<li>Easy to use, resealable cap<\/li>\n<li>Does not contain electrolytes, as they&#8217;re designed to be used alongside our Precision Hydration range<\/li>\n<li>Ideal for fueling long runs and rides<\/li>\n<li>Mild, neutral &#8216;Original&#8217; flavour<\/li>\n<li><strong>Informed Sport certified<\/strong><\/li>\n<li><strong>Vegan<\/strong><\/li>\n<\/ul>\n","protected":false},"featured_media":147522,"template":"","meta":[],"product_brand":[],"product_cat":[319,336,309,333,334,317,335],"product_tag":[],"class_list":["post-147521","product","type-product","status-publish","has-post-thumbnail","product_cat-carbohydrates","product_cat-energy-gels","product_cat-informed-sport-batch-tested","product_cat-intra-carbs","product_cat-intra-workout","product_cat-vegan","product_cat-vegan-intra-workout","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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