{"id":145732,"date":"2026-05-20T13:15:16","date_gmt":"2026-05-20T13:15:16","guid":{"rendered":"https:\/\/mycoresupplements.nl\/product\/high5-energy-gels-aqua\/"},"modified":"2026-05-20T13:15:16","modified_gmt":"2026-05-20T13:15:16","slug":"high5-energy-gels-aqua","status":"publish","type":"product","link":"https:\/\/mycoresupplements.nl\/en\/product\/high5-energy-gels-aqua\/","title":{"rendered":"High5 Energy Gels Aqua"},"content":{"rendered":"<h2 style=\"text-align: left;\">High5 Energy Gels Aqua<\/h2>\n<p>High5 Energy Gel Aqua is a refreshing gel that has a consistency more like a sports drink so, unlike many other gels, you don&#8217;t need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy.<\/p>\n<ul>\n<li>23g of carbohydrate energy<\/li>\n<li>Caffeine free<\/li>\n<li>More like a drink than a gel<\/li>\n<li>Real juice flavours for a light refreshing taste<\/li>\n<li>Suitable for vegetarians and vegans<\/li>\n<li>Contents: 20 x 66g gels<\/li>\n<\/ul>\n<p>Energy Gel Aqua is designed to be taken BEFORE and DURING exercise.<\/p>\n<p style=\"text-align: left;\"><b>Is it okay to take Energy Gel and follow with water or ZERO?<\/b><br \/>\nYou should consume gels with appropriate fluid intake to stay hydrated as is recommended whenever you take part in sports activity. You can use ZERO instead of water.<\/p>\n<p style=\"text-align: left;\"><strong>Which HIGH5 gel to choose: Energy Gel or Energy Gel Aqua?<\/strong><br \/>\nThere is no right or wrong answer: they both do the same job; it\u2019s simply down to personal preference.\u00a0Energy Gel Aqua\u00a0has a lighter consistency &#8211; somewhere between a drink and a gel. Whereas\u00a0Energy Gel\u00a0is less bulky and lighter in weight, which makes it easier to carry in larger quantities.<\/p>\n<p>&nbsp;<\/p>\n<h3>Dosage &amp; Usage<\/h3>\n<article>\n<div class=\"dosage-item\">\n<div>\n<p>Tear the top of the sachet and drink the gel directly from the sachet. Take up to three sachets per hour during exercise, less if you are also using a sports drink.<\/p>\n<p>You don&#8217;t need to drink extra water with it but when exercising it\u2019s important to stay hydrated so we recommend using this product alongside ZERO.<\/p>\n<\/div>\n<\/div>\n<\/article>\n<p>&nbsp;<\/p>\n<h3>Nutrititional Information<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-121208\" src=\"https:\/\/mycoresupplements.ie\/wp-content\/uploads\/2020\/09\/High5-Energy-Gel-Aqua-p-400x311.jpg\" alt=\"\" width=\"400\" height=\"311\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Full ingredients list<\/strong><\/p>\n<p><strong>Berry:<\/strong><br \/>\nWater, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Raspberry 1%, Blackcurrant, Blueberry 0.2%), Acidity Regulators (Sodium Citrates, Malic Acid, Citric Acid), Natural Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Vitamin B6.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Additionally find out more about High5\u00a0<a href=\"https:\/\/highfive.co.uk\/product\/hydration\/energydrink\/\">here<\/a>.<\/p>\n<p style=\"text-align: left;\">Also check out our Special Offers\u00a0<a href=\"https:\/\/mycoresupplements.ie\/product-category\/offers\/special-offers\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: left;\">Water and refreshing natural fruit juices give Energy Gel Aqua its extremely light consistency when delivering carbohydrates straight to your muscles during exercise.<\/p>\n<ul style=\"text-align: left;\">\n<li>23g of carbohydrate energy<\/li>\n<li>Caffeine free<\/li>\n<li>More like a drink than a gel<\/li>\n<li>Real juice flavours for a light refreshing taste<\/li>\n<li>Suitable for vegetarians and vegans<\/li>\n<\/ul>\n<p><strong>Contents: 20 x 66g gels<\/strong><\/p>\n","protected":false},"featured_media":145733,"template":"","meta":[],"product_brand":[],"product_cat":[319,336,333,317,335],"product_tag":[],"class_list":["post-145732","product","type-product","status-publish","has-post-thumbnail","product_cat-carbohydrates","product_cat-energy-gels","product_cat-intra-carbs","product_cat-vegan","product_cat-vegan-intra-workout","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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