{"id":145699,"date":"2026-05-20T13:15:22","date_gmt":"2026-05-20T13:15:22","guid":{"rendered":"https:\/\/mycoresupplements.nl\/product\/ghost-legend-v3-preworkout-welchs-grape-bbe-2-26\/"},"modified":"2026-05-20T13:15:22","modified_gmt":"2026-05-20T13:15:22","slug":"ghost-legend-v3-preworkout-welchs-grape-bbe-2-26","status":"publish","type":"product","link":"https:\/\/mycoresupplements.nl\/en\/product\/ghost-legend-v3-preworkout-welchs-grape-bbe-2-26\/","title":{"rendered":"Ghost Legend V3 Preworkout &#8211; Welch&#8217;s Grape (BBE 2\/26)"},"content":{"rendered":"<h2 style=\"text-align: left;\">Ghost Legend Preworkout<\/h2>\n<p class=\"hiddenProdTitle\" style=\"text-align: left;\"><strong>Legendary Pumps, Energy And Focus<\/strong> &#8211; We aren\u2019t the type to make crazy claims or talk nuanced product specifications (there\u2019s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND Preworkout packs more than 2x of the stuff you care about most into every scoop than most \u201cleading\u201d pre-workouts.<\/p>\n<div class=\"supplimentInfoD\" style=\"text-align: left;\">\n<div class=\"grid__item five-twelfths\">\n<div class=\"details_info\">\n<h5><\/h5>\n<\/div>\n<\/div>\n<div class=\"grid__item seven-twelfths\">All GHOST\u00ae products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you\u2019re getting in each and every scoop.<\/div>\n<h4 class=\"grid__item five-twelfths\">Ingredients<\/h4>\n<div class=\"grid__item seven-twelfths\">Citrulline is one of the best pump ingredients on the market. Most brands elect to stick Citrulline in a proprietary blend, under dose the compound or use .Citrulline Malate. Which today is no more than a blend of L-Citrulline and Malic Acid. Often in an undisclosed ratio. In fact, the 4 grams of L-Citrulline per scoop in GHOST Legend\u00ae is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate!<br \/>\nPure L-Citrulline may be more expensive, but provides better pumps without the potential for stomach discomfort caused by the additional acid.<\/div>\n<div class=\"grid__item five-twelfths\"><\/div>\n<div class=\"grid__item seven-twelfths\">1.6, 2.4, 3.2, 4 and even 6.4\u2014Beta Alanine has been studied at a lot of daily doses so what\u2019s the sweet spot? Research shows that just 1.6G\/day delivered results, with added benefits seen at the higher doses. Beta Alanine &#8211; known for the tingling sensation users feel when it \u201ckicks in.\u201d The 2G per scoop dose in GHOST Legend Preworkout balances performance with comfort.<\/div>\n<div class=\"grid__item five-twelfths\"><\/div>\n<div class=\"grid__item seven-twelfths\">250MG Caffeine Anhydrous provides an awesome punch without the crash.<\/div>\n<div class=\"grid__item five-twelfths\"><\/div>\n<div class=\"grid__item seven-twelfths\">Still taking L-Arginine for pumps? Think again&#8230; Nitrosigine\u00ae, is a patented complex of bonded arginine and silicon that was clinically shown to be 5x more effective than Arginine. GHOST Legend Preworkout is one of the first pre-workouts in Europe to utilize this new school pump ingredient. Every scoop is packing a full 750MG dose. Long live the pump! Scientifically engineered to last up to 6 hours.<\/div>\n<\/div>\n<div id=\"loadMore\" style=\"text-align: left;\">NeuroFactor\u2122 is an all-natural, patented extract of the whole fruit (including the bean) of the coffee plant. Clinically studied to boost brain and cognitive function in ways your morning cup of coffee can only dream of. This stuff significantly increases brain-derived neurotrophic factor (BDNF) levels (science, legends). GHOST Legend\u00ae is one of the first pre-workouts in Europe to utilize this new school nootropic ingredient.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<h3>Nutritional Information:<\/h3>\n<p><em>(Based on Blue Raspberry flavour)<\/em><\/p>\n<p><strong>Instructions:<\/strong>\u00a0Mix 1 scoop (1 serving) of GHOST LEGEND\u00ae with 8-10oz of water or beverage of choice. Vary amount of liquid to taste. Start with less than 1 scoop to assess your tolerance. Consume prior to exercise on training days.<\/p>\n<p><strong>Serving Size:<\/strong>\u00a014g \/ 1 Scoop<br \/>\n<strong>Servings Per Container:<\/strong>\u00a030<\/p>\n<div class=\"nutritional-table-wrapper table-scroller\">\n<table class=\"table nutritional-table table-hover\">\n<thead>\n<tr>\n<th><\/th>\n<th>Per 14g (1 Scoop)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Energy (kcal)<\/td>\n<td>5kcal<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">\n<hr \/>\n<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrate<\/td>\n<td>1g<\/td>\n<\/tr>\n<tr>\n<td>Choline (from VitaCholine\u00ae Bitartrate<\/td>\n<td>200mg<\/td>\n<\/tr>\n<tr>\n<td colspan=\" 2 \"><b>GHOST Legend<\/b><\/td>\n<\/tr>\n<tr>\n<td>L-Citrulline (Vegan Fermented)<\/td>\n<td>4000mg<\/td>\n<\/tr>\n<tr>\n<td>Beta-Alanine<\/td>\n<td>3200mg<\/td>\n<\/tr>\n<tr>\n<td>Nitrosigine\u00ae (Inositol Stabilized Arginine Silicate)<\/td>\n<td>1500mg<\/td>\n<\/tr>\n<tr>\n<td>Choline (from VitaCholine\u00ae Choline Bitartrate<\/td>\n<td>500mg<\/td>\n<\/tr>\n<tr>\n<td>Natural Caffeine (from Coffee Bean)<\/td>\n<td>250mg<\/td>\n<\/tr>\n<tr>\n<td>Theobromine<\/td>\n<td>100mg<\/td>\n<\/tr>\n<tr>\n<td>Neurofactor\u2122 Coffee Fruit Extract<\/td>\n<td>100mg<\/td>\n<\/tr>\n<tr>\n<td colspan=\" 2 \"><b>AstraGin\u00ae<\/b><\/td>\n<\/tr>\n<tr>\n<td colspan=\" 2 \">Astragalus Membranaceus Root Extract, Panax Notginseng Root Extract<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div class=\"nutritional-ingredients\">\n<p><strong>Ingredients:<\/strong>\u00a0<em>(Based on Blue Raspberry flavour)<\/em>\u00a0Natural &amp; Artificial Flavours, Citric Acid, silicon dioxide, Calcium Silicate, Tartaric Acid, Sucralose, FD&amp;C Blue #1<\/p>\n<\/div>\n<div class=\"nutritional-ingredients\">\n<p><strong>WARNINGS:<\/strong>\u00a0Do not take if pregnant or nursing.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<p style=\"text-align: left;\">Also check out our Special Offers\u00a0<a href=\"https:\/\/mycoresupplements.ie\/product-category\/offers\/special-offers\/\">here<\/a>.<\/p>\n<p style=\"text-align: left;\">Additionally find out more about Ghost\u00a0<a href=\"https:\/\/uk.ghostlifestyle.com\/\">here<\/a>.<\/p>\n<\/div>\n<div class=\"mainDesc\"><\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li style=\"text-align: left;\">GHOST\u00ae Full Disclosure Label<\/li>\n<li style=\"text-align: left;\">4g L-Citrulline per scoop<\/li>\n<li style=\"text-align: left;\">Beta Alanine<\/li>\n<li style=\"text-align: left;\">Neurofactor\u2122<\/li>\n<li style=\"text-align: left;\">250mg Caffeine Anhydrous<\/li>\n<\/ul>\n<p><strong>30 Servings<\/strong><\/p>\n<h2>Best before end of February 2026<\/h2>\n","protected":false},"featured_media":145700,"template":"","meta":[],"product_brand":[],"product_cat":[303],"product_tag":[],"class_list":["post-145699","product","type-product","status-publish","has-post-thumbnail","product_cat-preworkout","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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