{"id":145137,"date":"2026-05-20T13:18:17","date_gmt":"2026-05-20T13:18:17","guid":{"rendered":"https:\/\/mycoresupplements.nl\/product\/optimum-nutrition-gold-standard-100-casein\/"},"modified":"2026-05-20T13:18:17","modified_gmt":"2026-05-20T13:18:17","slug":"optimum-nutrition-gold-standard-100-casein","status":"publish","type":"product","link":"https:\/\/mycoresupplements.nl\/en\/product\/optimum-nutrition-gold-standard-100-casein\/","title":{"rendered":"Optimum Nutrition Gold Standard 100% Casein"},"content":{"rendered":"<h2>Optimum Nutrition Gold Standard 100% Casein<\/h2>\n<p><strong>Support Muscle Growth &amp; Repair Overnight with\u00a0Optimum Nutrition Gold Standard 100% Casein.<\/strong><br \/>\nFrom runners to rugby players and tennis players to triathletes, whenever any type of athlete trains or competes their muscles need preparing and repairing to put them in the best shape next time out.<br \/>\nThis is a slow digesting protein that supports muscle growth and repair while you sleep. Each serving is packed with 24g of protein which provides a prolonged supply of amino acids overnight.<\/p>\n<ul>\n<li>Slowly digested protein for round the clock protein coverage<\/li>\n<li>Slower-Digesting Protein Powder<\/li>\n<li>Protein Supports Muscle Growth and Maintenance<\/li>\n<li>24 g of Pure Micellar Casein but just 0.5 g of fat and no added sugars<\/li>\n<li>Enjoy before bed to support muscle growth while you rest.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Nutritional Information<\/h3>\n<section>\n<section>\n<div class=\"nutritional-information__tables\">\n<div class=\"nutritional-information__table-wrapper\">\n<div class=\"nutritional-information__table nutritional-information__table--no-first-col\">\n<table class=\"nutrient-facts-table\">\n<thead>\n<tr>\n<th class=\"nutrient-facts-table__head-col\">Nutrient<\/th>\n<th class=\"nutrient-facts-table__head-col\">Per\u00a0100 g<\/th>\n<th class=\"nutrient-facts-table__head-col\">33 g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td class=\"nutrient-facts-table__body-col nutrient-facts-table__body-col--bold\">Energy<\/td>\n<td class=\"nutrient-facts-table__body-col\">1463 kJ\/350 kcal<\/td>\n<td class=\"nutrient-facts-table__body-col\">483 kJ\/115 kcal<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrient-facts-table__body-col nutrient-facts-table__body-col--bold\">Fat<\/td>\n<td class=\"nutrient-facts-table__body-col\">2,5 g<\/td>\n<td class=\"nutrient-facts-table__body-col\">0,8 g<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrient-facts-table__body-col nutrient-facts-table__body-col--indented\">of which saturated fat<\/td>\n<td class=\"nutrient-facts-table__body-col\">1,6 g<\/td>\n<td class=\"nutrient-facts-table__body-col\">0,5 g<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrient-facts-table__body-col nutrient-facts-table__body-col--bold\">Carbohydrate<\/td>\n<td class=\"nutrient-facts-table__body-col\">5,8 g<\/td>\n<td class=\"nutrient-facts-table__body-col\">1,9 g<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrient-facts-table__body-col nutrient-facts-table__body-col--indented\">of which sugars<\/td>\n<td class=\"nutrient-facts-table__body-col\">3,4 g<\/td>\n<td class=\"nutrient-facts-table__body-col\">1,1 g<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrient-facts-table__body-col nutrient-facts-table__body-col--bold\">Fibre<\/td>\n<td class=\"nutrient-facts-table__body-col\">3,5 g<\/td>\n<td class=\"nutrient-facts-table__body-col\">1,1 g<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrient-facts-table__body-col nutrient-facts-table__body-col--bold\">Protein<\/td>\n<td class=\"nutrient-facts-table__body-col\">74 g<\/td>\n<td class=\"nutrient-facts-table__body-col\">24 g<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrient-facts-table__body-col nutrient-facts-table__body-col--bold\">Salt<\/td>\n<td class=\"nutrient-facts-table__body-col\">1,9 g<\/td>\n<td class=\"nutrient-facts-table__body-col\">0,63 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section>\n<div class=\"nutritional-information__tables\">\n<div class=\"nutritional-information__table-wrapper\">\n<div class=\"nutritional-information__table nutritional-information__table--no-first-col\">\n<table class=\"nutrient-facts-table\">\n<thead>\n<tr>\n<th class=\"nutrient-facts-table__head-col\">Nutrient<\/th>\n<th class=\"nutrient-facts-table__head-col\">100 g<\/th>\n<th class=\"nutrient-facts-table__head-col\">33 g<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td class=\"nutrient-facts-table__body-col nutrient-facts-table__body-col--standard\">Magnesium<\/td>\n<td class=\"nutrient-facts-table__body-col\">283 mg (76%)*<\/td>\n<td class=\"nutrient-facts-table__body-col\">93,5 mg (76%)*<\/td>\n<\/tr>\n<tr>\n<td class=\"nutrient-facts-table__body-col nutrient-facts-table__body-col--standard\">Zinc<\/td>\n<td class=\"nutrient-facts-table__body-col\">7,6 mg (76%)*<\/td>\n<td class=\"nutrient-facts-table__body-col\">2,5 mg (76%)*<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p class=\"nutritional-information__reference-intake\">*Reference intake<\/p>\n<section>\n<h5 class=\"nutritional-information__section-heading\">Ingredients<\/h5>\n<p>micellar casein(88%) (<b>milk<\/b>) (emulsifier (sunflower lecithin)), fat reduced cocoa powder, flavourings, sodium chloride, stabiliser (sodium carboxy methyl cellulose), magnesium oxide, sweeteners (sucralose, acesulfame K), zinc oxide<\/p>\n<\/section>\n<section>\n<h5 class=\"nutritional-information__section-heading\">Allergy advice<\/h5>\n<p>For allergens, see ingredients in\u00a0<strong>bold<\/strong>.\u00a0<span class=\"nutritional-information__allergens-sentence\">may contain traces of\u00a0gluten,\u00a0 egg,\u00a0 soy,\u00a0 nuts \u00a0and\u00a0peanuts<\/span><\/p>\n<\/section>\n<\/section>\n<section>\n<h5 class=\"nutritional-information__section-heading\">Recommended usage<\/h5>\n<ol>\n<li>Add 33 g (~1 heaped scoop) to 300 ml of cold water and stir, shake or blend until dissolved.<\/li>\n<\/ol>\n<\/section>\n<section>\n<h5 class=\"nutritional-information__section-heading\">Storage advice<\/h5>\n<p>Store in a cool and dry place. For batch code\/best before end: see packaging.<\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<p>Check out the rest of our Optimum Nutrition range <a href=\"https:\/\/mycoresupplements.ie\/product-category\/brands\/optimum-nutrition\/\">here<\/a>.<\/p>\n<p style=\"text-align: left;\">Additionally find out more about Optimum Nutrition\u00a0<a href=\"https:\/\/www.optimumnutrition.ie\/\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: left;\"><strong>Support Muscle Growth &amp; Repair Overnight.<\/strong><\/p>\n<p style=\"text-align: left;\">24 g of Pure Micellar Casein but just 0.5 g of fat and no added sugars.<\/p>\n<ul>\n<li>Before Bed<\/li>\n<li>Slow Digesting<\/li>\n<li>Supports Muscle Growth &amp; Maintenance<\/li>\n<\/ul>\n<article class=\"embedded-entity\"><\/article>\n","protected":false},"featured_media":145138,"template":"","meta":[],"product_brand":[],"product_cat":[340,296],"product_tag":[],"class_list":["post-145137","product","type-product","status-publish","has-post-thumbnail","product_cat-casein","product_cat-protein","sales-flash-overlay","woocommerce-text-align-center","woocommerce-image-align-center","do-quantity-buttons","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Optimum Nutrition Gold Standard 100% Casein - MyCore Supplements NL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycoresupplements.nl\/en\/product\/optimum-nutrition-gold-standard-100-casein\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Optimum Nutrition Gold Standard 100% Casein - MyCore Supplements NL\" \/>\n<meta property=\"og:description\" content=\"Support Muscle Growth &amp; Repair Overnight. 24 g of Pure Micellar Casein but just 0.5 g of fat and no added sugars. 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